Stress Affects Sex Life

An increasingly heavy demands of life today makes people susceptible to stress. Stress also affects their sex life.

There are many things in life that can make a person experiences stress. Starting from the problem of job loss,financial,loss of family members,a rift in the marriage and other life challenges can all make a person lose your sex drive.

Dr. D, Ashley Hill of the Department of Obstetrics and Gynecology, Florida Hospital Family Practice Residency,Orlando,said that would be difficult to feel excited, when you feel worried about how to pay bills or other family problems. Sex drive is lost when there are problems commonly experienced life partner.

Men and women have different responses when to have sex in stressful conditions. Women usually lose libido when they are stressed. But even men use sex to cure stress experienced.

When a person experiences stress, hormone levels decrease testosteronenya. People who lose sexual arousal due to stress will usually seek an outlet in alcohol, smoking, eating or other things which adverse effect on health. All of that in the end only made conditions worse person.

For those of you who are stressed,as quoted from live strong, it is advisable to exercise or to learn relaxation techniques like yoga. The person should also be stressed enough sleep and eat healthy foods so that their health condition is getting worse.

When stressed, you should also not avoid sex.Intimacy with your partner can actually reduce stress. Research published in Psychosomatic Medicine,October 2008 proved,sex can reduce stress levels due to problems at work. In that study,researchers took saliva and recorded mood and activity of 51 respondents who are working couples.They conducted research on several times a day for six weeks.

The results showed, the more intimate couples, the lower well levels of cortisol, a hormone that causes the stress.Couples who have a positive relationship with a healthy sex life can also face the stress better

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